I'm glad I have my passion for exercise to help me through this. I also have strong faith in my Savior. This life will seem like a small dot on an infinite line when it is over. I just have to make it through with some honor and dignity.
Have I ever posted "before" and "after" pictures? I can't believe it's me. I did it the hard way, strict exercise and nutrition. I'm never going back. I absolutely love being smaller and of course healthy and fit.
I came across this new product called Unicity Balance (haven't ever tried it yet). I absolutely HATE multi-level marketing, but the product is "legit." People are losing weight on this product and as a health care professional, I have studied and researched it and I understand how it works. I just want to sell it to help people. I really don't buy into all the hype about making a "million" bucks. Anyway check it out. The way it works doesn't just help with weight control. It's mainly soluble fiber with some phytosterols. It essentially lowers the glycemic index of the foods you eat by slowing absorption and lowers your bad lipids while increasing your good lipids. It lowers cholesterol overall. I want to try it to see if it will lower my cholesterol. Even though I eat pretty well, my cholesterol is on the high side (a function of genetics).


No comments:
Post a Comment